browse.sg

  • About Browse

Here’s Why You Should Try Practicing Jiu-Jitsu

Posted on June 26, 2020 by Editor Posted in Self-Improvement, Sports .

Over the years, jiu-jitsu has grown in popularity in Singapore. Though people initially think of jiu-jitsu as this intimidating martial art, that’s not the case at all! Let’s just jump straight into why you should try jiu-jitsu out!

It’s a great self-defense tool

Saying jiu-jitsu is a “great” self-defense tool is an understatement. In essence, defending yourself is more about subduing the other person instead of actually striking him. This could be just some drunk guy who’s starting to make a scene and you mainly have no reason to hurt him.

The techniques you learn in jiu-jitsu can help you subdue a person whether you’re both standing up or on the ground. It’s a great way to avoid getting hurt while also dealing less harm to the other person.

It’s an intense yet rewarding workout

One thing about jiu-jitsu is that it’s a different kind of physically-demanding martial art. Though it involves a lot of takedowns and grappling, it’s not just about strength. You improve your flexibility and your cardio just as well. Before you even notice it, you’ll see that you’ve developed toned muscles in just a few months or at least burned off a few hundred calories in a week.

It promotes mental toughness

When you’re on the ground getting grappled by someone much better than you, you will be tested physically and mentally more so. First of all, you’ll be taught basic techniques. It’s really up to you how you’re going to use these techniques to beat your opponent.

As you progress and train for longer, of course, you’ll learn more strategies as well. The difference now is that you’re trying to think of moves while someone is grappling you or mounting on you from behind. It helps you build mental toughness you certainly won’t get anywhere else.

It’s for anyone!

Men, women, children, 4-year-olds, 40-year-olds, anyone should be able to practice jiu-jitsu. One main reason behind this is that it’s a system basically tailored for the smaller, weaker individual. In jiu-jitsu, you’ll take other practitioners bigger and stronger than you but you’ll still have a variety of ways to beat them. This is why it’s appealing to anyone of any age, size, or sex.

It can help you become a better person overall

In summary, practicing jiu-jitsu can be a bridge to self-development. Not only are you staying physically and mentally fit, but you also learn many valuable lessons. One is that you’ll have the confidence to protect yourself from those bigger and stronger than you.

Another is that you’ll learn to anticipate and accept failure gracefully. No matter if you’re doing this competitively or as a hobby, you can definitely pick up some worthwhile learnings and experiences.

« Surprising Benefits of Spending Some Time Alone
How to Have Better Self-Control »

Pages

  • About Browse

Archives

  • November 2020
  • June 2020
  • May 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • July 2013
  • April 2013
  • March 2013
  • August 2012

Categories

  • Better Living (1)
  • Business (2)
  • Cars and Transportation (1)
  • Culture and Society (2)
  • Fashion Tips (6)
  • Fitness and Exercise (2)
  • Fun Facts (1)
  • Global News (1)
  • Gourmet World (10)
  • Great Parenting (1)
  • Hair and Makeup (5)
  • Health (8)
  • Health and Wellness (9)
  • Healthy Tips (8)
  • Holidays (1)
  • Hollywood (2)
  • Home Decor (6)
  • Home Improvement (3)
  • Hot Favorites (14)
  • Hygiene (1)
  • International Property Rights (1)
  • Kitchen Tools (1)
  • Land (1)
  • Legends (1)
  • Life in Singapore (14)
  • Lifestyle (20)
  • Lifestyle Techniques (2)
  • Literature (2)
  • Love and Relationships (3)
  • Medical Information (3)
  • Medical Technology (1)
  • Mental Health (3)
  • Motherhood (2)
  • Parenting (4)
  • Party Planning (1)
  • Policies (2)
  • Policy Report (1)
  • Property Opportunities (2)
  • Quick Beauty Guide (1)
  • Real Estate (1)
  • Safety and Security (1)
  • Self-Improvement (11)
  • Social Media (2)
  • Sports (3)
  • Tech News (6)
  • Top Sports Stories (2)
  • Travel (2)
  • Travel Plans (3)
  • Uncategorized (2)
  • Wedding List (3)
  • Work and Employment (10)
  • Work Life (2)

WordPress

  • Log in
  • WordPress

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Pages

  • About Browse

Archives

  • November 2020
  • June 2020
  • May 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • July 2013
  • April 2013
  • March 2013
  • August 2012

Categories

  • Better Living (1)
  • Business (2)
  • Cars and Transportation (1)
  • Culture and Society (2)
  • Fashion Tips (6)
  • Fitness and Exercise (2)
  • Fun Facts (1)
  • Global News (1)
  • Gourmet World (10)
  • Great Parenting (1)
  • Hair and Makeup (5)
  • Health (8)
  • Health and Wellness (9)
  • Healthy Tips (8)
  • Holidays (1)
  • Hollywood (2)
  • Home Decor (6)
  • Home Improvement (3)
  • Hot Favorites (14)
  • Hygiene (1)
  • International Property Rights (1)
  • Kitchen Tools (1)
  • Land (1)
  • Legends (1)
  • Life in Singapore (14)
  • Lifestyle (20)
  • Lifestyle Techniques (2)
  • Literature (2)
  • Love and Relationships (3)
  • Medical Information (3)
  • Medical Technology (1)
  • Mental Health (3)
  • Motherhood (2)
  • Parenting (4)
  • Party Planning (1)
  • Policies (2)
  • Policy Report (1)
  • Property Opportunities (2)
  • Quick Beauty Guide (1)
  • Real Estate (1)
  • Safety and Security (1)
  • Self-Improvement (11)
  • Social Media (2)
  • Sports (3)
  • Tech News (6)
  • Top Sports Stories (2)
  • Travel (2)
  • Travel Plans (3)
  • Uncategorized (2)
  • Wedding List (3)
  • Work and Employment (10)
  • Work Life (2)

WordPress

  • Log in
  • WordPress

CyberChimps WordPress Themes

© Browse Singapore